Announcing Paleo Planet + Marinated Skirt Steak with Cilantro-Lime Ghee

 

Big news! I wrote a cookbook!

Paleo Planet is available for pre-order now and comes out on November 3rd, 2015. You can find it on Amazon, Barnes & Noble, and Indiebound or read more about it on the Harvard Common Press site.

The book has over 125 paleo recipes inspired by cuisines from around the world, all made without gluten, grains, refined sugar, legumes, soy, or dairy (with the exception of ghee). There are plenty of main dishes made with poultry, beef, pork, lamb, and seafood, as well as chapters for appetizers, vegetable sides, spice blends and other pantry staples, and of course, desserts. Every single recipe has a color photo taken by me!

Writing this cookbook was a ton of work, but I've never eaten better than I did while working on it! It was so much fun researching dishes from different cuisines and adapting them to fit the paleo lifestyle. Some of the recipes in the book are traditional foods from a certain country, while others are more fusion recipes. Still others just incorporate exotic flavors into an old classic or provide a fresh twist on a well-loved recipe.

Rainbow Salad with Grilled Chicken and Raspberry Walnut Dressing #30MinuteMondays

All the colors of the rainbow are represented in this quick paleo salad with a creamy, dairy-free raspberry walnut dressing.

I've been wanting to make a rainbow salad for a while now, but this seemed like an especially opportune moment. Summer produce is everywhere in all its resplendent hues, and more Americans are able to get married than ever before. Let's celebrate with this salad!

This healthy salad has pretty much all the colors of the rainbow (if you kind of merge indigo and violet together) plus pink. Pink is my favorite color and it's not really fair that it's not a part of the official rainbow, so I made sure it was included by making a nice pink dressing. Despite how creamy it looks, the dressing is dairy-free--the creaminess comes from the walnuts and shallots, and the color is thanks to the raspberries. It's inspired by the creamy shallot dressing from my pan-seared chicken, orange, and walnut salad, but this one's even better because it's pink.

Stuffed Lamb Burgers + Paleo Burger Buns

Lamb burgers are stuffed with manchego cheese and cherry jam for an elegant twist, and served on easy-to-make yeasted paleo burger buns!

Last year, my fiancé Ben asked me to make stuffed lamb burgers for his birthday dinner. At that point I had never made a stuffed burger or even cooked with lamb, which I didn't think I liked. Since it was his birthday, though, I went for it. 

Can you see where this story is going? Spoiler alert: the burgers were delicious. Stuffed burgers are not hard to make, and it turns out I DO like lamb!

I make burgers all the time because they are such an easy, simple dinner, but I usually make them with beef and use butter lettuce for the buns. Upgrading to a lamb burger (and a stuffed one at that!) and making my own paleo burger buns definitely kicked my burger night game up several notches.

These burgers are stuffed with manchego cheese and cherry jam, so you end up with the perfect balance of sweet, salty, and meaty tastes. The strong flavors of lamb pair really well with fruit preserves, and I chose manchego because it's one of my very favorite cheeses. If you're avoiding dairy, you can stuff the burgers with just jam and they'll still be delicious. You could even add some avocado slices on top for extra creaminess. Or, if adding jam to a burger freaks you out, you can stuff them with only the cheese (but I do hope you'll try the jam at least once!).

Parrilla Mixta Italiana

This Italian summer grilling post is sponsored by Colavita.

To me, a mixed grill is the epitome of summer eating. When I spent a semester in Buenos Aires during college, I loved to go out with friends and order a parrilla mixta, which usually consisted of grilled steak, chicken, chorizo, and often organ meats as well, with a big bowl of herby chimichurri sauce and an even bigger bowl of french fries on the side. Add a bottle of wine and you have yourself one happy evening!

I don't know why it took me so long to recreate a parrilla mixta at home, but when Colavita asked me to write a post on the theme of Italian summer grilling, this was the first thing that came to mind.

Here I've given the Argentine parrilla an Italian twist, marinating the steak and chicken with Italian seasonings and adding capers to the chimichurri. Argentine cuisine is heavily influenced by the food of Italy to begin with--even the Spanish spoken in Buenos Aires sounds uniquely reminiscent of Italian--so Colavita's oils and vinegars work really well with all the components of this South American meal.

Grilled Adobo Chicken & Sweet Potato Bowls with Jicama Guacamole

I have a bone to pick with boneless, skinless chicken breasts.

I mean, there aren't any actual bones in there to pick, but I'm trying to say I have a problem with them. Ninety percent of the time I eat boneless, skinless chicken breasts, they're no good! Dry, flavorless, and boring. One hundred percent of the time, I would much prefer chicken thighs.  

(Side note: Back when I was a kid and McDonald's still used dark meat in some of their chicken nuggets, I would refuse to eat the white meat ones. I would actually take a bite out of each nugget to check and only eat the ones that passed muster, which was usually 2-3 per order. I was a super fun kid. Thanks, Mom, for putting up with me!)

Anyway, chicken thighs are one of my go-tos (and luckily, McDonald's chicken nuggets no longer are). I love bone-in, skin-on chicken thighs for pan-searing and roasting or braising. I am even willing to go to the trouble of deboning thighs myself to make Nom Nom Paleo's amazing cracklin' chicken. And I love boneless, skinless chicken thighs for grilling and making curries. They're moister and more flavorful than breasts, and won't dry out even if you overcook them slightly. I'm super paranoid about making sure my poultry is fully cooked, so I like that extra flexibility.

Garlic Honey Grilled Shrimp

Yesterday I really wanted to fire up the grill and make some shrimp.  That is, I wanted my boyfriend to fire up the grill and make me some shrimp.  To be totally honest, I don't know how to grill.  Coals and lighter fluid and all that--it's a mystery to me.  Give me a hot grill, though, and I'll totally stand there and flip.  I've got that part under control.

Anyway, Ben wasn't excited about grilling.  I, however, was super excited about the yummy garlic honey marinade I'd dreamed up, and decided I could just broil them.  I've made skewers of shrimp in the broiler before and they always come out great.  But, at the last minute, Ben changed his mind and fired up the grill.  I guess he didn't like the thought of what a 500 degree oven would do the temperature in our apartment on this 90-degree day.  So, I got to grill in the end and we had a great time lounging on the patio, flipping shrimp skewers.

We ate these on top of this salad and it was a very satisfying combination.

    

Ingredients (serves 2-3): 1 pound shrimp, peeled and deveined, tails on 4 tablespoons olive oil 1 teaspoon garlic paste 2 1/2 tablespoons honey Salt and freshly ground black pepper 1/4 teaspoon cumin Pinch of cayenne

Soaked wooden skewers (soak in hot water for 30 minutes or more to keep them from catching fire)

Mix the olive oil, garlic, honey, and spices, and pour over the shrimp.  Toss to coat.  Marinate for up to 30 minutes at room temperature or 2 hours in the refrigerator.

Prepare the grill, or preheat your broiler.

Skewer the shrimp--I like to thread the skewers through each shrimp twice so they are easy to flip on the grill.  I used six skewers for this recipe, with 5-6 shrimp on each skewer.

Grill or broil for about 3 minutes per side, or longer as necessary, until charred in spots and opaque throughout.  Serve hot.