Slow-Cooked Bolognese Sauce with Sweet Potato Spaghetti

This is Whole30 comfort food at its best. Making Bolognese sauce every Friday is a new tradition of mine, and even though I've only been doing it for a few weeks, it's already made my weekends much heartier and more delicious. I have Fridays off this semester so I can stay home while this fragrant sauce simmers away, but if you have to work you could start the sauce in the morning before you leave and finish it in the slow cooker, or make it your Saturday or Sunday tradition instead.

You want to let this sauce cook for a nice long time because the flavors will continue to meld and develop over the course of several hours. The long cooking time is the reason bolognese sauce is so synergistic. I also think the sauce tastes even better when I reheat it a day or two later, but I can never resist eating at least some of it the day I make it. The aroma is so enticing! 

Because everyone's schedule is different, I'm providing a slow cooker version and a version that cooks completely on the stovetop. Other than the cooking time, which is much longer for the slow cooker version, the only difference is the amount of liquid you add. The stovetop version needs extra liquid since much of the water in the sauce will evaporate, but the slow cooker keeps all that moisture locked in.

Slow-Cooker Short Ribs

If I had to pick one food to write a love song to, it would probably be short ribs. I just found out about them a couple of years ago when I ordered them at a restaurant expecting spareribs, and was surprised that the meltingly tender meat I received had no bones at all. The texture of short ribs feels so deluxe if you're used to steak or ground beef. I can't get enough!

You can buy boneless or bone-in short ribs. I usually buy bone-in because I think cooking with the bones in gives the meat extra flavor. They can be served on the bone, like in this recipe for kratiem prik thai short ribs, or off the bone, shredded, like I've done here.

Slow-Cooker Pulled Pork with Peach Barbecue Sauce + A Giveaway

I'm not sure where to start: there are so many exciting things going on here! We've got a tangy, sweet, paleo peach barbecue sauce, spice-rubbed, slow-cooked pork that's perfect on its own or drenched in the aforementioned sauce, and a pair of hard-core, handy-dandy meat claws.

Was that too many adjectives? Is it possible for a tool to be both hard core and handy dandy? I apologize--there's just something about pulled pork that makes me a bit verbose. It's so tender, so easy, so versatile, and so GOOD.

For this recipe, a pork shoulder is coated in a simple spicy-sweet mix and popped in the slow cooker with an onion and a bit of olive oil. While the pork is cooking, you can put your feet up and enjoy the wonderful aroma permeating your house.

Or, you can make some peach barbecue sauce to go with it.